Quiz on International No Diet Day 6th May

When is International No Diet Day observed annually? A) May 6 B) May 5 C) May 7 D) May 4 Answer: A) May 6

What is the purpose of International No Diet Day? A) To encourage people to go on strict diets B) To promote unrealistic body standards C) To celebrate body acceptance and diversity D) To shame people for their body shape Answer: C) To celebrate body acceptance and diversity

Who started International No Diet Day? A) Mary Evans B) Young Director C) Feminists in various countries D) International Size Acceptance Association Answer: A) Mary Evans

Which organization began sponsoring and observing similar days to International No Diet Day in 1998? A) The British Group "Diet Breakers" B) The National Organization for Women C) International Size Acceptance Association D) Feminists in various countries Answer: B) The National Organization for Women

Which celebrity said, "I might have a little bit of cellulite. I might not be toned everywhere. But accepting that just empowers me"? A) Lisa Snowdon B) Kim Kardashian C) Jessica Alba D) Khloe Kardashian Answer: B) Kim Kardashian

What advice did Carolyn Murphy give for anti-ageing? A) Drink a lot of water and have a plant-based diet B) Go on a strict diet and exercise regularly C) Have intimate dinners for four people D) None of the above Answer: A) Drink a lot of water and have a plant-based diet

What is the message behind quote number 10 by Al Roker? A) Quick fixes are the key to maintaining weight B) Changing your life is necessary to maintain weight C) Diets are the solution to all weight problems D) None of the above Answer: B) Changing your life is necessary to maintain weight

What is a good message to share on International No Diet Day? A) Perfect body sizes are more important than fitness B) Diets are the only way to stay fit and healthy C) Everyone is unique and should accept their body D) Body shaming is acceptable Answer: C) Everyone is unique and should accept their body

What is the main objective of International No Diet Day? A) To promote unrealistic and unattainable body standards B) To encourage people to go on strict diets C) To make people understand that there is no such thing as the "right" body type or shape D) To shame people for their body shape Answer: C) To make people understand that there is no such thing as the "right" body type or shape

What is a good way to celebrate International No Diet Day? A) Going on a strict diet B) Eating tasty treats without limits C) Body shaming people D) None of the above Answer: B) Eating tasty treats without limits